Samantha Herom is a Registered Massage Therapist with the Massage Therapy Association of Saskatchewan since 2018 and previously obtained her Bachelors of Kinesiology with a major in Human Kinetics at the University of Regina in 2016. Sam specializes in assessment-based therapeutic massage, deep tissue treatment, prenatal massage, and cupping therapy. Her approach is based on a strong understanding of human anatomy and how the body moves, which helps her customize treatments to meet each client’s unique needs.

Before becoming a massage therapist, Sam completed a practicum in North Vancouver as part of her Kinesiology degree, where she worked with athletes on strength and conditioning. This experience deepened her understanding of the connection between physical performance and recovery. She went on to work as a Kinesiologist and Certified Personal Trainer with the Canadian Society for Exercise Physiology, gaining experience with a wide variety of clients. Sam also worked alongside a Neurophysiotherapist, which sparked her interest in fine motor skills and their role in rehabilitation and movement. This diverse background informs her approach to massage therapy, allowing her to support both recovery and improved function for her clients.

Sam has a background in competitive dance and cheerleading, having coached both high school and all-star teams. She was also a member of the University of Regina Cheerleading team, where they won two national titles, and also earned two provincial titles as a high school cheerleading coach. Sam went on to be part of the 620 CKRM Roughrider Cheerleading team in 2015 before retiring from the sport.

Outside of work, Sam enjoys spending time with her husband (who, fun fact, is her high school sweetheart) and their three fur babies—a dog and two cats. In her free time, she loves knitting and crocheting, reading, and staying active. Sam is also known for making a mean London Fog and has a serious love for chocolate chip cookies. And don’t be surprised if her hair color changes every few months!

Instagram: @samherom_rmt

Samantha Herom is a Registered Massage Therapist with the Massage Therapy Association of Saskatch... Read More

Dr. Nicole believes in the natural healing capability of the body, and the chiropractic approach to healing the body by balancing the nervous system. Her focus is on addressing the root of the problem so that the patient can focus on healing and achieving their health goals, as well as building confidence in the body’s ability to function at its peak potential.

She completed her Bachelor of Kinesiology in Human Kinetics with Distinction at the University of Regina. To prepare for her career as a chiropractor, she attended Northwestern Health Sciences University in Minneapolis, Minnesota. While there she acted as co-president of Pregnancy and Pediatrics club on campus for several terms, completed training in craniosacral therapy, and started the process of completing her ICPA certification to specialize in treating women, infants and children. During her studies she attended numerous seminars and conferences on functional medicine, functional neurology, applied kinesiology, fertility and pediatrics. She is a Webster-certified provider which is a specific chiropractic protocol for sacral analysis. During pregnancy, this can be used to facilitate the essential neuro-biomechanical function of the pelvis in preparation for birth. She is passionate in refining her knowledge and skill set in pediatrics, pregnancy, pre- and post-natal care, women’s health, as well as foundational rehabilitation and exercise.

Before attending chiropractic college, she worked in a physiotherapy clinic providing exercise therapy for musculoskeletal rehabilitation clients, and more specifically with pelvic floor health and TMJ conditions. Providing individualized exercise programs is still an important tool in her care regimen for patients.

She is trained in utilizing multiple chiropractic techniques in practice and therefore considers herself a “diversified” provider, which means that she will tailor her treatment to a style best-suited for her patient. She focuses on providing gentle and specific adjustments through diversified, drop-piece and instrument assisted techniques.

Outside the clinic, Dr. Nicole spends her time paddleboarding, kayaking, hiking, riding her horses, drawing and checking out local cafes. Growing up she was busy with dance and volleyball, as well as competing at rodeos in barrel racing and pole bending through SHSRA and SBRA.

Instagram: @dr.nicolemunro

Dr. Nicole believes in the natural healing capability of the body, and the chiropractic approach ... Read More

Dr. Kirsten Setrakov graduated first in her class from Palmer College of Chiropractic in 2019. She was honoured to be her class valedictorian. Dr. Kirsten completed her Bachelor of Science Honours in Biology with a minor in French at the University of Saskatchewan in 2015. She studied abroad at Roskilde University in Denmark in 2014. She completed her acupuncture training through the Contemporary Medical Acupuncture Program at McMaster University in 2020.

Dr. Kirsten is passionate about patient-centered, evidence-based care. She is Rock Blade certified, providing instrument-assisted soft-tissue techniques (similar to Graston). Dr. Kirsten is able to provide both manual and instrument assisted (Activator) adjusting techniques, as well as soft-tissue care, and rehabilitation exercises. She has training and certification in McKenzie technique, and Neurodynamic Solutions. She is able to provide Contemporary Medical (Neurofunctional) Acupuncture for the treatment of pain and dysfunction of the musculoskeletal system.

Dr. Kirsten is enthusiastic about dance medicine. As a classically trained, competitive dancer for most of her life, Dr. Kirsten is experienced and sensitive to the specific demands and injuries of artistic athletes. She is a member of the International Association for Dance Medicine and Science, and Healthy Dancer Canada. She has presented for the Canadian Online Dance Educators’ Conference, as well as the Canada’s National Academy of Dance Education Podcast.

Dr. Kirsten spends her spare time traveling, dancing, and checking out local coffee shops. She is known for her quirky sense of humour, complaining about Saskatchewan winter, bragging about being bitten by a shark, and talking about her corgis, Ollie and Oscar.

Book with Dr. Kirsten for generalized care, dancer-specific care, and musculoskeletal acupuncture.

Instagram: @dr.kirsten_chiro

Dr. Kirsten Setrakov graduated first in her class from Palmer College of Chiropractic in 2019. Sh... Read More